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Permission To Rest - Ashley Neese
Penguin Random House LLC • Book

Permission To Rest - Ashley Neese

$20.00

Sustainable

Artisan Made

Small Batch

Women Owned

Description
In a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers support and guidance to challenge the shame, guilt, and discomfort that often arise when we attempt to slow down. Neese presents a series of body-focused best practices for those who are running on empty, such as Cultivating a Rest/Work Rhythm, Nature Bathing, and Social Media Sabbatical. She addresses common roadblocks when beginning a rest practice, the incredible health benefits of prioritizing rest, and a number of holistic resources for developing a sustainable relationship with rest. Author - Short: Neese, Ashley Pages (actual): 208
Fabric & Care

Conrado makes clothes that the planet loves.

We source leftover, excess, and over-stocked fabric called deadstock from factories, other designers and fabric warehouses. Since 2016, we have saved over 40,000 yards of fabric from going into landfills. Conrado designs limited edition garments.

Handwash or cold gentle cycle.

Line dry.

Your piece will last longer and you’ll make Mother Earth smile.

Shipping & Returns

Once your order is placed, it will ship out in 1-4 business days. After you receive a shipping confirmation, you can add on the shipping time estimates below.

  • Continental US: 3-10 business days
  • Non-Continental US / Military Bases: 7-10 business days + 2 weeks
  • Australia, UK, and Canada: 8-12 business days (ships DDP)

RETURNS

Within the US: We gladly accept unworn, unwashed items with the tags still attached within 14 days of delivery date. We only offer store credits or exchange at this time for returns.

Sale items and International Orders: Final Sale. No returns or exchanges. Sorry. :( Thank you for understanding.

14-Day Return Policy, details can be found HERE.

Free U.S. shipping over $150
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